Great human spirit is always with yourself

 Wherever you are, there is always someone who can be supportive. And that person is you.

You are the best companion for yourself. You're the one who will take care of your body, mind and soul. You're the only one who can help you to find a way out of what's bothering you, or to cheer up when things seem tough.

In any situation, it's essential to have a positive mindset, because it will not only make your life more enjoyable but also affect your health in a positive way. Whatever obstacles are in front of you, don't give up on yourself!

Great human spirit is always with yourself agree, you can find it in your everyday life. You may have seen some people who are struggling with a difficult situation and you're thinking 'they don't have the strength to keep going'. But there are a few things to know that will change your perspective and help you understand how they are still pushing through.

First of all, when someone is struggling their emotions tend to be heightened. This means that for them, small things seem like bigger problems, and big things seem even bigger than they actually are. So if someone doesn't answer their phone or rejects their friend when they ask for help, this could be because they feel like the weight on their shoulders is too heavy to carry on any further

 It is not the number of years in your life that count. It is the amount of life in your years.