Stress is the best killer

 

As a part of our lifestyle, we are facing stress every day. Basically, stress aggravates all kinds of diseases. Our immune system become weak. Among all sources, lack of job create more stress as this is associated with daily lively hood. 

How to reduce stress? The only way is meditation. Presently medical science has adopted meditation as tool of cure. Meditation brings peace of mind and eliminates all judgmental elements of mind. As an human being, we never know the inner engineering of self. 

Stress can damage your organ. Sometimes sleep disturbance. This stress is the best killer of mankind. If we can manage our stress, disease control is easy.

THE RECIT